Meet your menopause nutritionist
– nutritional therapist and gut-hormone specialist.
Like you, I know what sheer exhaustion feels like. The inner perfectionist pressure that leaves you feeling lacking despite countless achievements. The body that feels like it’s failing you.
Then along come new challenges that threaten to knock your stride entirely. In my case, it was not being able to conceive, even after several IVF attempts. That was when I realised I couldn’t keep ignoring my health if I was to keep building the life I wanted.
So I started digging into nutrition and learning about its role as medicine. The more I learnt, the more I understood just how powerful nutritional therapy is. But to realise its full potential, I had to understand what was going on in my body.
Functional testing and a deep dive into the lab results confirmed I had autoimmune gastritis. It was affecting my digestion and my fertility. For the first time, I realised that fatigue, bloating and low energy were not normal, and I didn’t have to live with them.
Knowledge is power, as they say! I took back control of my body using nutritional therapy. I healed my gut, put my autoimmune gastritis into remission and restored my ability to conceive with the help of IVF – in my late forties. Even perimenopause didn’t trip me up.
